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Medico Guided package

Diaguard 360 Degree

Diaguard 360 is a unique diabetic management program offering a holistic, science-backed 360-degree approach to diabetes control and reversal support through medical supervision, exercise science, yoga therapy, nutrition, stress management, and metabolic assessment.

Diaguard 360 Degree

Diaguard 360 is a unique diabetic management program offering a holistic, science-backed 360-degree approach to diabetes control and reversal support through medical supervision, exercise science, yoga therapy, nutrition, stress management, and metabolic assessment.

360° Diabetic Lifestyle Modification Framework

  • Exercise Management: Structured resistance, cardio, and yogic protocols to improve insulin sensitivity
  • Yogic Management: APM-based yogic practices to regulate hormones and blood glucose
  • Nutrition Management: Mindful eating, diet planning, and glycemic control strategies
  • Stress Management: Hormonal balance through meditation, stress assessment, and detox
  • Medico Gym & Metabolic Assessment: Gold-standard metabolic and functional fitness evaluation
Diaguard 360 Degree

Clinical, Exercise & Yogic Intervention Programs

Targeted interventions to improve insulin action, glucose uptake, and hormonal balance

Pathological & Medical Evaluation

CBC, LFT, FBS, HbA1c, Urine RE, TSH with doctor-led lifestyle planning

RCC Exercise Protocol

Resistance training to activate AMPK and cardio training to upregulate GLUT4

Yogic Cleansing & Detox Techniques

Gut health improvement and pancreatic function enhancement

APM Yogic Management Program

Asana, Pranayama & Mudra to increase GABA and suppress glucagon

Expert-Guided Implementation

Monthly fitness consultations, yoga prescriptions, and supervised sessions

Nutrition, Stress Control & Metabolic Monitoring

Long-term glucose regulation through diet discipline, stress control, and assessment

Mindful Eating & Diabetic Nutrition

DEADS strategy to build sustainable eating habits for diabetic reversal

Glycemic Load & Carb Calculator

Practical understanding of food impact on blood glucose

Stress Assessment & Meditation

WHO-recommended Perceived Stress Scale with guided meditation programs

Detoxification Program

Yoga-therapist guided detox to reduce toxins and insulin resistance

Medico Gym Metabolic Assessment

RMR, body composition, and hand grip strength for program optimization

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